For the life you want...and the world we all need

13 Quick Fix Tips to help you

STOP PEOPLE PLEASING and START BUILDING BOLD and BALANCED BOUNDARIES:

Do you put everyone else's needs first?
Is it hard for you to ask for what you want and say "No" to what you don't?
Are you overwhelmed and tired from taking on too much?
Do you worry about offending or upsetting people when you stand up for yourself?

Brilliant! This gave me fresh insights into consent and greater confidence in my ability to say "No".

– Sophie

Are you ready to please yourself?

Saying "No" is hard sometimes...

...especially for those of us who want to be kind and helpful to others, or make positive change in the world.

Hi I am Jenn and I have a confession....

I'm a recovering people-pleaser myself.

That's one of the reasons I'm so passionate about sharing my experience and insight via 'Please Yourself'.

As the founder of the International Day of Consent, I've spent years researching and working with clients who struggle with saying "No". I've drawn on this and on my own lived experience to shape strategies and frameworks that really help people tackle their people-pleasing.

I want you to be able to live life the way you choose and experience connections based on what is right for you. Making meaningful change in the world starts here. It starts with me and you, feeling confident to ask for what you want, say 'No' to what feels wrong, and establish strong, authentic boundaries.

When we stop trying to fit in with what other people expect, we can start to shape the world around us.